Old news to help you in the new year

January 6, 2014 § Leave a comment

So I know this is a bit old as far as “news” goes, but doesn’t it just make you feel really good about all those holiday treats you devoured from November through the end of December?  Take a look.  Chocolate for Breakfast is actually not too bad for you.  Below is  the skinny and a link to the original article.

“Morning is the best time to consume sweets because that’s when the body’s metabolism is most active ­ and we have the rest of the day to work off the calories, a new study shows.”

Also thank you for joining me for sporadic but useful posts in 2013.  2014 looks to be quite promising.  After about 8+ years I will finally be completing my Doctorate this spring and I hope to devote more time to this blog and also share new projects that I’ll be working on, as well as exactly what I spent the last few years of my life studying.  I hope this finds you well in our first full week to the start of 2014!



Study of the Day_ Eating Chocolate for Breakfast Is Good for Your Diet – Health – The Atlantic

Download the full Article from the Telegraph here:  Chocolate cake breakfast could help you lose weight – Telegraph


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